TDEE Calculator

TDEE Calculator (for Research Use)

Gender: Male Female Age (years): Height (inches): Weight (lbs): Body Fat % (optional): Activity Level: Sedentary (little or no exercise) Lightly active (1-3 days/week) Moderately active (3-5 days/week) Very active (6-7 days/week) Super active (physical job & exercise) Calculate TDEE Print or Save as PDF